Frozen Grapes

Frozen grapes

Frozen grapes are so refreshing, delicious, and yummy I almost

consider them a treat! When craving something sweet, I often

reach for a cup of these. I love to pre-measure, 1 cup portions and

place them in zip-loc bags in the freezer for an easy, go-to snack. 

Fresh grapes are just as nutritious and delicious! Only 60 calories 

for 1 cup of grapes!

Nutrition Facts per 1 cup: 

Calories: 60

Fat: 0 g.

Carbohydrates: 16 g.

Sat Fat: 0g.

Sodium: 0 g.

Cholesterol: 0 g.

Fiber: 1 g.

Protein: 1 g.

image from:

http://paxye.com/blog/frozen-grapes/