Ingredients:
1 Thomas 100% whole wheat bagel thin
1 tablespoon natural peanut butter
1 medium banana, sliced
4 strawberries, sliced*
Top toasted bagel thin with peanut butter and sliced fruit.
*Strawberries are an excellent source of vitamin C which help with inflammation in the body. Strawberries also contain a phytochemical that may increase the production of leptin, a hunger-suppressing hormone, and adiponectin, a hormone that accelerates fat burning and may fight disease. So eat those strawberries! Read about the study here
Nutrition Facts:
Calories: 328
Fat: 10 g.
Saturated Fat: 1.7g.
Carbohydrates: 34 g.
Sodium: 76 mg.
Cholesterol: 0g.
Protein: 11 g.
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